Shotokan Karate

Our Values

Here at Durham Shotokan Academy, we believe that karate can be an effective form of self-defence. Learning karate can be a technical process and will require focus and patience during classes, but has many positive attributes useful in everyday life such as:-

  • Self-confidence,
  • Discipline,
  • Focus,
  • Respect for others,
  • Improved fitness and flexibility,
  • Improvements in balance and coordination,
  • Social interactions